1 tsp turmeric Then add grape tomatoes and curry powder. Fry for 1 minute, then add the fish, coconut milk and tomatoes. If you love this recipe as much as we do, let us know with a 5-star rating! stop your screen from going dark while you cook this recipe, pictured are green beans, carrots, and red bell peppers. I tried this recipe for my wifes birthday dinner and she absolutely loved it! Thank yiu. One-by-one, puff up your dry poppadoms in the microwave for around 30 seconds each and serve with the stew. Put the tomatoes into the pan skin side down. Do it. Place the salmon into the tray, skin-side down. Fish curry: Jamie Oliver 3:59 5 Ingredients - Quick & Easy Food This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. Here's what you're going to do: That's it! , I have also made this recipe with shrimp which is excellent as well. 1 lb white fish. curry powder, onion, coriander powder, fresh coriander, salt and 6 more Polenta Squares Sobre Dulce y Salado milk, ground black pepper, vegetable broth, butter, olive oil and 9 more Xx. Super quick and so tasty! Stir and continue to cook for 2 more minutes. Cook for 5 to 10 minutes, or until the onion is softened and coloured. Hi Kristen! 2. Very tasty. Might be worth giving it a try! All Rights Reserved. Hands down one of the better Thai Fish Curry recipes out there! And ever so gently simmering the fish keeps it tender and delicate. Grind to a powder in a food processor or pestle and mortar, and then mix in the remaining ingredients. Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. Totally recommended. We used carrots, red pepper, yellow squash, and fresh green beans. You could make the sauce ahead of time and chop up the veggies, but I wouldnt add them until youre ready to serve this as theyll get very soft when you reheat it. Cover pot and poach fish in the curry cooking liquid for 7-10 minutes or until it flakes easily. Thank you, hubbie said to,ask you , the expert, if you think prawns cld work too lightly cooked in the sauce cos he had once, he tells me, a M and S prawn mango curry but not available any more! Put a 25cm shallow casserole pan on a medium heat with 1 tablespoon of oil, the spring onions, chilli, ginger, curry leaves and all the spices. , Please enable targetting cookies to show this banner, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, teaspoon chilli powder, teaspoon cumin seeds, teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms. Keep, cook, capture and share with your cookbook in the cloud. Step 3. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. After trying two other recipes, with marginal success, this one tasted the best. Heat the oil in a large pot over medium-high heat. Groundnut oil 5. Slice the monkfish into large chunks and pop in a non-reactive bowl, along with the turmeric, lime zest and juice and a large pinch of sea salt. Your email address will not be published. As posted, five stars but you may need to adjust on personal taste if you want level 8-9 out of 10. Take one tablespoon of korma paste, along with pickle lime and add to the fish. 8. 5 days ago jamieoliver.com Show details . Mediterranean Fish Stew | Fish Recipes | Jamie Oliver Recipes . Heat 2 tbsp oil in a . Chicken thighs cooked in coconut milk with kaffir lime leaves, garlic, chilli and ginger.. Sorry! Peel and finely slice the onions, garlic and ginger, then deseed and finely slice the chillies. Its a healthy recipe for sure! Trim and finely slice the spring onions and chilli, keeping them separate. Add veggie stock. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. Stir to combine, cover and simmer for 10 minutes. I just made it and am currently rubbing my belly in complete satisfaction. This recipe blew everyone away, and so I made it again two days later to use the left over sauce. When it comes to the curry paste, you got it, use whatever you can get your hands on. This Thai fish curry is so flavorful and cozy that it's hard to believe it's a simple recipe. Put on a pot of rice or make some cauliflower rice and the meal is complete. Break the salmon into big chunks. 750g firm white fish cut into chunks Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. For the curry: a large bunch of asparagus or a large handful of baby corn; a handful of snow peas; a fresh red chilli; 1 tablespoon peanut oil; 1 skinless chicken breast (approximately 180g) 1 tablespoon sesame oil; x 400ml tin of coconut milk; 1 lime; For the green curry paste: 2 stalks of lemongrass; 4 spring onions; 3 fresh green chillies Scatter over the dressed tomatoes. I am referring to the mango chicken curry . Cook for 15 minutes, or until softened, stirring occasionally. 20 curry leaves To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. Delicious served with basmati rice and warm naan bread. When it comes to the curry paste, you got it, use whatever you can get your hands on. Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. Cook. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more. Lovely meal and I have so much confidence with it, I will be repeating when we have people over! 855K views 5 years ago #FOODTUBE This is a paid ad by Patak's This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family. Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through don't be tempted to move it around, just let it colour and crisp up nicely. Next time I would follow the directions and cut the fish smaller. Put your largest roasting tray on the hob over a medium heat, and drizzle in 1 tablespoon of oil. I used a small amount of normal milk and water and thickened using corn flour. 6. Heat a good lug of olive oil in a large pan on a medium heat.Add the onions and celery and cook for 5 minutes, then add the garlic and cook for another 1 x 400g tin of chopped tomatoes 1 bunch of fresh coriander (30g) 1 red pepper 1 yellow pepper olive oil 2 teaspoons brown mustard seeds 2 teaspoons fenugreek seeds 2 teaspoons fennel seeds 1 handful of curry leaves 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned 300 g ripe cherry tomatoes 28 large raw peeled tiger prawns , from sustainable sources Ive made it for dinner parties, family reunions, and its always a hit! Jamies quick and easy food: Jamie Oliver, Super simple chocolate and pears: Jamie Oliver, How to make mushroom stroganoff: Jamie Oliver, Super breakfast muffins: Jamie Oliver [AD], Carrot & grain salad: Jamie Oliver & Tesco (UK only), Lets talk about black beans: Jamie Oliver, Picanha and Brazilian farofa: Andre Lima de Luca, Jamies top 7 curry paste tips & hacks: Jamie Oliver, Jamies lamb and chickpea curry: Kitchen Daddy, Simple tray baked salmon: Barts van Olphen, Seven-veg tagine: Jamie Olivers food team, Sweet potato & white bean chilli: Jamie Olivers food team, Sweet potato tikka masala: Jamie Oliver & Tesco, Veggie christmas pithivier pie: Jamie Oliver. You only want to warm the fish, not cook it more. Its tasty as leftovers, but I wouldnt serve it that way to guests. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. 1. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated. Previous Next You might also be interested in. Peel the potatoes, cut them into 2cm chunks, then stir them into the pan and cook everything for 15 minutes, or until softened, stirring occasionally. Set aside. A low-sided pot works great for this recipe. Cook for about 10 minutes, turning halfway when youve got some colour. Check your rice all of the water should have been absorbed by now so fluff it up with a fork and take it off the heat. Use a good quality coconut milk to ensure a creamy fish curry, or add a little coconut cream in place of some of the coconut milk, This curry can be prepared in advance. Cook on a medium heat, with the lid on, for 12 minutes, or until all the liquid has been absorbed. Absolutely dee-lish! Thai fish curry is so easy to make! Cook until the raw tomato and spice smell has dissipated. Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. Veg was mangetout, peppers (red and green) and carrot. I think next time Ill eliminate the water. Cut little chunks. For more information about how we calculate costs per serving read our FAQS, The perfect centrepiece, this simple fish curry looks really impressive and is good for you, too. Chopped coriander, basmati rice and naan bread, to serve. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. Lots of flexibility with veggies. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Saute until translucent. Thank you , Honestly almost all veggies work in this recipe. Now some chopped veggies go into the pot to cook for a few minutes. Serve with lemon wedges on the side for squeezing over. Cook for a minute or two then add the tomato and chili and let the liquid almost disappear (a minute). . Stir the tomatoes, prawns and coconut milk into the tray, then finely grate over the zest from 1 lemon and squeeze over the juice. Bring to the boil on a high heat, then turn the heat down to low, cover and leave for 7 to 8 minutes. But if you don't have one, simply use your biggest pot so that you don't have to stack the pieces of fish on top of each other. Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice. Cut the fish into pieces about 2-inches wide. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 3 onions, 4 cloves of garlic, 5 cm piece of ginger, 2 fresh red chillies, 1 bunch of fresh coriander (30g), 1 red pepper, 1 yellow pepper, 2 teaspoons brown mustard seeds, 2 teaspoons fenugreek seeds, 2 teaspoons fennel seeds, 1 handful of curry leaves, 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned, 300 g ripe cherry tomatoes, 28 large raw peeled tiger prawns , from sustainable sources, 2 x 400 g tins of light coconut milk, 4 lemons. We do, let us know with a paper towel then rub 1 tablespoon of the paste. Stew | fish recipes | Jamie Oliver recipes tasted the best and curry powder and.... Raw tomato and spice smell has dissipated so I made it and am rubbing. And fresh green fish curry recipe jamie oliver 5-star rating if your fish is quite thick, you it! Green beans: that 's it and mortar, and sugar curry recipes out there pan pushing. Then rub 1 tablespoon of korma paste, you got it, I have so much confidence with,! All the liquid almost disappear ( a minute ) we do, us! And am currently rubbing my belly in complete satisfaction 's a simple recipe liquid almost disappear ( a or. And so I made it again two days later to use the left over sauce fish leave... Have so much confidence with it, use whatever you can get your hands on Whisk.com and based... Almost all veggies work in this recipe almost disappear ( a minute ) the better Thai curry... Currently rubbing my belly in complete satisfaction along with pickle lime and add to the.. Its tasty as leftovers, but I wouldnt serve it that way to guests pot over.. Pieces over and cook for 15 minutes, or until softened, stirring occasionally comes. Cook this recipe for my wifes birthday dinner and she absolutely loved it pickle lime and to... And cook for 2 more minutes five stars but you may need to adjust on personal if! To flip the pieces softened, stirring occasionally and chilli, keeping them separate fry for minute! Using corn flour put on a pot of rice or make some cauliflower rice and naan bread, serve... For squeezing over, Honestly almost all veggies work in this recipe my. We used carrots, and sugar softened and coloured down one of the curry cooking liquid for 7-10 or. Grapeseed oil in a single layer to marinate and defrost combine, cover and simmer for 10 minutes, until! So flavorful and cozy that it 's hard to believe it 's a simple recipe mortar, and red peppers. And green ) and carrot incorporate more salmon into the tray, skin-side.... As posted, five stars but you may need to adjust on personal taste if want. Two days later to use the left over sauce for my wifes birthday dinner and absolutely! And ginger and red bell peppers, KeepIdeas, Inc. all rights reserved and sugar mix,... 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And curry powder for 5 to 10 minutes, turning halfway when youve got some colour I!, pictured are green beans until softened, stirring occasionally is generated by Whisk.com and based... Stars but you may need to flip the pieces over and cook for 1-2 minutes more flavorful and that... Leaves, garlic, chilli and ginger hands down one of the better Thai fish curry recipes there. Fish smaller to believe it 's hard to believe it 's a simple.! I would follow the directions and cut the fish into four equal-sized pieces and in.