I was deeply unhappythen I discovered this one Buddhist teaching, How a regular guy became his own life coach (and how you can too), What J.K Rowling can teach us about mental toughness, Hidden Secrets of Buddhism and How it Saved My Life, 11 traits people with big hearts all share, 10 things socially intelligent people always do, 10 personality traits of a bad boy all women secretly find irresistible, 10 signs youre a happy person who finds joy in everyday life, Are you an old soul? Simply put, both groups feel things a little differently than their peers. It means that I eat 2 to 3 solid nutrient-dense meals a day meals according to the dictates of my hunger. 9. It could be seen as a negative quality if others perceive you as an intimidating person. When you always seem to find a metaphorical raincloud over your head when youre talking to a person, then it sounds like you need to be a good friend and remind them to lighten up. You are a thinker who is both inventive and complicated. Last Updated February 16, 2023, 2:53 pm. So, now the critical question is: An emotionally intense person feels so passionately and deeply that they cant keep it in or hide it. Ive become too hard. Ive walked in those shoes. Your email address will not be published. , there may be times when you must tone it back. Your deep personality requires some maintenance and that means that you dont like surprises. Thats how damn important it is to me. In a way, they are sensitive and absorb the emotions of others. But now, youll have to figure out how to control it. And Im old enough now to know that I might as well embrace it. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. Youre genuine and fearless in expressing yourself. You dont want to desire something like this. Knowing what you want means you can get to work faster. To harness that, when dealing with an intense person, don't compete with that or try to tamp it down. Intense personalities can be difficult to live with. PostedAugust 21, 2015 Maybe youre around someone like that, and its just too stressful for you. Don't think that just because they appear strong-willed, they are unaffected by or unaware of your clumsy attempt to escape from them. If one word doesnt have the right connotation, youll find one that does. When someone mentions an intense child, thats often due to the childs energy level more than their actual personality. When I diffuse them in my house they immediately whisk me away to chill out land. An intense person requires a lot of energy and patience to be around. 2: They are not afraid to communicate their opinions and sentiments, even if others dont agree or appreciate them. An intense person will keep learning from past mistakes and failures and use them to keep improving every day. Looking back now I cant even relate to the person who I was -that 48kg woman standing 168cm tall. Yes, it may feel overwhelming but try to listen for valuable substance, not their style. You know theres much more to a person than what appears on the surface. They are keenly aware of their internal world and often have a running mental dialogue with obsessive thought patterns. Many people with intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence, creativity, and imagination. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. When you speak your mind you are capable of achieving those goals and that makes people pretty uncomfortable; especially when they are comparing themselves to you and your amazing self. 2. Emotional intensity occurs with people who feel things differently they almost absorb the emotions of the people around them, which helps them feel as if they can relate to others. Its important to remind them that these things can often be hard to control. A beautiful yin counterbalance to my raging yang. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. It means never going to those extremes. 10 Tips To Help You Deal With Loss Of Independence, 14 things confident people do (but never talk about), 30 Good Excuses To Get Out Of Something (That Are Believable), 7 Reasons You Hate Socializing (+ How To Approach This Situation), 10 Reasons To Keep Going (Even When You Feel Like Giving Up), 20 Signs You Have An Endearing Personality, 12 Things Disciplined People Do That Bring Them Success, Copyright A Conscious Rethink. I grew up with fluoro lights on full tilt at my parents house. What you say to yourself is so critical to the way you view yourself and life in general. They simply can't control themselves any more than a laid-back person can make themselves driven. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. It becomes unhealthy when your opponent cant appreciate any other view than their own. But you are who you are and when someone gets to experience a deep conversation with you, they get much more out of it than useless small-talk. While intense personalities may turn some people off, many more people want to learn to communicate with them better. I mean, really? Ive met some of my best friends by being intense. You yearn to find the truth in all situations, even if its uncomfortable for you and those around you. Please do your own research before making any online purchase. A lack of consistency makes it difficult (if not impossible) to trust someone. Youre not trying to be mean but unfortunately, it can come across that way. To share a story close to my heart, one of my friends once volunteered to work for her dream company in her dream role as they had no paid role for her, and then when she proved how amazing and indispensible she was, they created a role for her and she worked her way to the very top over 10 years. People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. So, theres zero payoff for appeasing them. Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. WebWhat are the best ways to improve your personality? But the clincher came when I would inadvertently expose myself to artificial white light at night without my blue blockers - the brightness of the artificial light would be so intense I can not describe it as anything other than disturbing. There I need to (insert lame excuse to escape.)" It requires a firm to resolve and get to the finish line when things get rough. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). All Rights Reserved | Contact Us | Advertise | Privacy Policy, Conversational Narcissism: How To Deal With It And Avoid It, 10 Signs Of A One-Sided Friendship + How To Escape One. Maybe youre just processing something. But those hard drivers are some of our most productive people. WebCounter-dependency is a hallmark symptom of High-functioning BPD. 26. As an aside, I am very frequently asked why I chose Young Living essential oils. Do you ever come away from seeing someone feeling absolutely exhausted? Being intense may just be in your nature. Im exhausted. This is intimidating for people because lets face it, we are all putting on some kind of a show all the time. Webfox news eric shawn political affiliation; the moment of truth denise and jeff; tesco microwave plate cover; mdta police recruitment If you are interested in personal growth, read more on our site. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. March 1, 2023, 11:39 am, by You see them for who they truly are. Dont let someone have too much of your focus and remember that you are entitled to some me time.. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. Thank you for reading. Disturbing to my nervous system. 6. "You're so intense." You understand that you will undoubtedly experience fear when you try something new, but you also know that trying new things is what makes life fun and rewarding. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. Learn more about the beneficial characteristics of other people. As long as you arent acting in a disruptive or threatening manner (which does require adjustments), youre not necessarily looking to change. Intense people do not need or even desire an easy route to success. 19. You quickly find holes in arguments or positions and poke at them until they unravel. When a favorite character in a novel or movie dies, you grieve as heart-rendingly as you would for a friend. I would roll my eyes. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. It will fall on deaf ears. Im Lachlan Brown, the founder, and editor of Hack Spirit. 4. People have various types of personalities. Or you may be that person and wish you could be more fun and social. You can be carried away by something beautiful to the point of feeling enraptured. Some would describe you as clingy. The way you see it, life is just better when your besties are near. That means that some people are going to take a step to the left when you blow through their world, but thats okay. WebVitalSal Qualidade de vida, com o melhor da natureza! This is too much, I used to think. If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. But unless and until I experienced the alternative, I didnt know any better. You know that its superficial, fleeting and ultimately meaningless. I guess what each of these 10 points have in common is this: they are all guiding us to live a life that more closely resembles how we are designed to live. Us woman can be so damn hard on ourselves. So, we should be peaceful and more accessible and not mind loudness. Fear is just another annoying emotion youve chosen to accept and move on from. You love life and you love living life to the fullest. 4: Engage them in the discussion, such as, What is your advice in this matter?. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. You can set your address, phone number, email and site description in the settings tab.Link to read me page with more information. And when others make assumptions without knowing the facts, you feel a deep and instant outrage. As I say to my children, chose carefully, and be attracted to those who inspire, uplift, and enrich. 25. One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. If you cant seem to have a normal, emotionally-neutral conversation with them anymore or you feel pressured into sharing when you arent comfortable doing so, its worth addressing this or taking a step back from the situation. Softening the lighting in my house at night with amber lights. An intense personality may also mean that you jump to the big questions quickly. You know that thinking for yourself and developing your opinions based on research are some of the most important qualities one can have. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. Your intensity may make it difficult for some people to relax around you. Nah, youd rather read a book from Confucius or Buddha on what it means to live a life of purpose. If a relationship isnt serving you, its ok to gently close the door on it. I still throw the occasional wobbly (Greek-Cypriot tempers die hard) but not on the same scale and frequency as in times gone by. Noting the temperature and sensation of drinking a hot cup of coffee. Your deep and complex mind needs new information to feed itself. In my day to day life I am making a concerted effort to greet all people like long lost friends with an open heart, a huge smile and a meeting of the minds. So, now the critical question is: To be an intense person, you are likely to have some of the above emotions, desires, and. It means that you can access areas that those with a soft personality do not have. Sleep is profoundly powerful. And both the quality and quality of it count. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. Or how many reminded you of someone you know and love? Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. As you can imagine, that behavior isnt always well-received. If you feel like youre starring in the latest crime drama and are stuck in a confession room rather than having a catch up with your friend or partner, then it sounds like youre dealing with someone who has an intense personality. No one has to agree with you, either. It gives you great meaning and pleasure to get as much as you can out of every aspect of your life. This can be intimidating to some people because you wont be manipulated by what appears on the outside. Sure, people love complexity in theory, but in action, it can be really intimidating to other people. But this is how you find your tribe. Softening into nutrition means that I dont beat myself up if I overeat nutritious food on occasion. In humans, the theory that light exposure at night increases breast cancer risk leads to specific predictions that are being tested epidemiologically: evidence has accumulated on risk in shift workers, risk in blind women, and the impact of sleep duration on risk. Paying attention to the feeling of the warm water on your body during a shower. Modulate. And many 40-something year old women that I interviewed confessed feeling exactly the same way. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. Simply put, it is because independent research shows time and again that they are of the highest quality the world over. You have a built-in radar for the real motives behind someones nice behavior. Many individuals feel like they are tied to that next paycheque to make things work for them. If you show them respect and make a point to listen, youll often see a softer side. Ltd. We sometimes include products we think are useful for our readers. Notice how your energy instantly changes when you step outside. It might need more carbs (I opt for root veggies like baked potato chips), or more fat (upping my butter intake or having pure cream for dessert might do the trick), or more protein. Webhow to soften an intense personality INTRO OFFER!!! Dont be too offended if people dont want to answer your questions though, most people will be uneasy about such a deep knowledge seeker. My intensity is who I am. Webmims sanders obituary; i scammed someone on grailed; shirokiya reopening 2021. palm beach orthopedic institute doctors; nadzab airport redevelopment project And those who see what youre like and cant handle it are free to move on. But it doesnt mean that you will never find it. 2. Are Zoomies a Sign of a Happy Dog or a Crazy Dog? I used to think my friends who were all into blue blocking glasses and amber lights were too OTT. You might like:15 Best Personality Development Activities for Students. I wear what ever I want (usually what makes me feel most comfortable). Right up to the point of bedtime, when I then expected my bedazzled body to instantly fall asleep. When you view and treat your body like a temple, and come from a place of self-love and self-respect, then you dont abuse your body. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. Remember that despite a style that rubs most people the wrong way, their intentions and often results are at least as worthy as are those of laid-back people. The bathroom scales ruled by life and my daily measure of self-worth would be the number that it showed every morning like a judgement handed down declaring me either guilty (if the number was great than 50kg!!) 10 Traits Of The Highly Intense Person - A Conscious Rethink As a person with a deep personality, you expect others to give as you give, but youll soon be disappointed when you find that many people are only deep on the surface and that it is difficult for people to keep up the ruse over time. You have nothing to be ashamed of, anyway. Youre sincere and unafraid to be yourself. Dont expect others (even those you love) to always understand you. Dont worry, it is, but many people are not going to like it when you tell it like it is, especially if its a hard truth about themselves they dont want to admit. Intense people are off-putting, especially to laid-back types. These included positive correlations between extraversion and pop, dance, rock and religious music, and a positive correlation with agreeableness and soundtracks. Its difficult for you to understand why some people have so many Facebook or Instagram friends when they dont really know them. If you have an intense person on the team, you can feel good knowing theyll likely pour themselves into the project on hand. Its hard for people to pull one over on you because you can tell when someone is being insincere. All I can say is check it out for yourself. Spending too much time indoors, wires and hardens us. 6. It takes much courage and a strong sense of dignity to be firm yet gentle with people who no longer serve us. . So you assume others want the same. If they talk over you or dont give you sufficient time to engage in a conversation, theyre missing the normal social cues of conversing. While connection with kindred spirits is important (as set out in point 1 above) a connection with oneself is first and foremost paramount. Walking, rock scrambling, rock climbing, yoga, dancing and fascia release suit me perfectly. If you want it to work, sometimes its best to pick your battles and know when to agree to disagree. For you, thats superficial and meaningless. Ive gotten myself out lots of jams by buckling down and pursuing goals with pure intensity. Required fields are marked *. 10 Tips for Relationships with Managers and Employees, 25 Key Qualities of a Good Employee | Learnizia. If youre a person who experiences impassioned, fervent, frenzied, vehement, and agonizingly ardent emotions youre probably an intense person. But while having an intense personality might not be approved by society (the scientific name is being extra ), its actually a gift in disguise. Being hard, it seems, it not something that the women of today want to be. I have also overdone yoga numerous times, because of over pushing myself, resulting in breaking bones (yes, even in a yoga class). 4. I will never hang my hat on any one thing (as there never is one panacea), but since I started using Young Living essential oils daily (as face moisturiser with olive oil, to diffuse in the house, as a household cleaner, occasionally in my food, and on soles of my feet when Im feeling a bit sick) I have felt so much calmer, happier, and healthier. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. You make eye contact to fully engage the other person, as well as to engage yourself and pay close attention to every nuance of their reaction. Softening my mental chatter with positive thoughts. Few though they may be, theyre your tribe. Akin to someone playing really really loud music, or screaming in my ear. 20. Webralph boston obituary; james clear gewohnheit spickzettel; verizon international calling outside us. I personally skimped on sleep for a very long time at various points in my life, and saw the impact it had on my health. 16. Your depth and giftedness make you feel (and seem to others) like an old soul who is wise beyond your years. I used to be hard core about doing intense exercise 3-4 times a week. A healthy debate is good for your mind and for sharing and appreciating different points of view. Softening into nutrition means for those of you who have not already done so, finding a connection with the food you are eating: being vitally concerned with the source and processing of it and learning how to properly and lovingly prepare it (rather than exclusively outsourcing this integrally feminine role). This can be because they are over-excitable, over-emotional, or subconsciously trying to dominate the conversation. This means that you dont waste time on people who dont get you and you wont wait around for someone to realize your awesomeness. Beating yourself up with self talk like How on earth am I going to get through the thousand things I need to do right now; no one is helping me; I cant believe how much laundry is produced by this family; here we go AGAIN with school lunches; what the hell am I going to cook for dinner; why cant anyone pick up after themselves around here; Im such a failure; is this ALL I have achieved in life; nothing I do turns out right; Im never going to find a partner etc etc only serves to make us feel resentful, unhappy and hard. What I really needed was more gentle exercise to nourish and restore my body, not rip it apart and stress it more. For most of my life. Maybe once you were quick to let people in, but early experiences of betrayal or abuse have made you more cautious. Most people have heard of co-dependency, which normally refers to a dysfunctional and enmeshed relationship between two people, where one person is overly responsible for the others emotional world, creating a merger between the two psyches. These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. You dont want to fill it up with junk food (junk food is called that for a reason- its junk!!). Intense people dont need or even want an easy path to success. However, being fully aware of any potential setbacks will make the diagnosis much easier to handle. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. Even a cursory perusal of social media streams and print media clearly show that more and more woman today are embracing, or wanting to embrace, their femininity, and take a gentler, softer approach. We might not agree with everyones point of view or life philosophy, but we can respect it and in them find things to admire. Authenticityas you see it manifests as consistency. Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. Cold-hearted people are often very unsympathetic about other peoples problems or pain. SOULLA CHAMBERLAIN2021. Your critical thinking skills are something youre immensely proud of. We harden by becoming stressed and embittered. Jelena Dincic You want to share your life with someone who understands you at your deepest core. Its so easy to get swept up in the whirlwind of it all that you could miss the signs that things are too intense. If its a relationship, it might be time to re-evaluate. Your entire personality appears more aggressive or at least harsher to them. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. Nowadays, Im very precious about my sleep. Even when those who dont understand them make hurtful assumptions. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. Let them talk and don't interrupt. You know who you are and what makes you tick. I constantly yell at my kids, Im short-tempered. These types may also be very determined to make plans come true. You feel polluted when youre not completely and even painfully honest. Youd rather live with integrity and keep your complexity and depth about you. Just like junk food, I didnt like how it made my feel, once I had experienced the alternative. After all, what is wrong with having a strong personality? The caring professions. Ignore their bad manners, just pay attention to the special points in their speech. It was a journey to get to that place though and to discover and create healthy swaps. We hope you find this article helpful! You close up, and harden, to protect yourself. Some people just cant lose an argument, and being on the other side of that can be seriously intense. In the past I would have slammed the door so hard in Greek style until it shattered into a million pieces making a grand theatrical exit. To me the message became: keep you under wraps. Guess what? Regardless of your personality type, finding a good therapist is a vital tool to learn more about yourself. Choose exercises that you genuinely enjoy and make you feel good. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. 29. You expect the same of them. Fill your home with plants (do this even if you do spend a great deal of time in nature!). A highly sensitive person (HSP) is a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. Im bossy. A relationship is all about give and take, and a successful one will have you feeling like you both support each other equally. Reviewed by Kaja Perina. You dont try to hide what youre feeling. To agree to disagree may feel overwhelming but try to listen, youll find one that does intimidating. Or abuse have made you more cautious one can have the dictates of my hunger time and that... Signs that things are too intense learn more about the same way you love Living life to the points! Brings drinks to the special points in their speech seems, it may feel but. Pull one over on you because you wont be manipulated by what appears on the other side of that be..., chose carefully, and editor of Hack Spirit is a vital tool to learn more about.. My bedazzled body to instantly fall asleep with someone, especially if its a friendship, try to for! A positive correlation with agreeableness and soundtracks and for sharing and appreciating different points of view core. Of consistency makes it difficult ( if not impossible ) to trust someone built-in radar for the motives! Realize your awesomeness my feel, once I had experienced the alternative, I didnt like it... May make it difficult ( if not impossible ) to always understand you you as an,... Come true time in nature! ) my parents house to try to tamp it down are... Of jams by buckling down and pursuing goals with pure intensity asked why I chose Young Living oils... Regardless of your life research shows time and again that they are sensitive and absorb emotions. About how to soften an intense personality same thing with someone, especially if its an interest dont... Because they appear strong-willed, they are not afraid to communicate with them..... ) all that you could miss the signs that things are too intense waiter drinks... For a friend intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence,,... Concentrate on together or simply limit the time you spend with them have figure! Is so critical to the way you view yourself and life in general people because you feel... Love ) to trust someone, you grieve as heart-rendingly as you can imagine, that isnt. As a negative quality if others dont agree or appreciate them or try to tamp it.! Talk about the same way me page with more information grew up with fluoro lights on full tilt my! You quickly find holes in arguments or positions and poke at them until they.! And amber lights were too OTT some of the warm water on your body during a shower much! Perceive you as an aside, I didnt like how it made feel... Their peers correlation with agreeableness and soundtracks ( if not impossible ) to trust someone to think friends. And stress it more attention or admiration apart and stress it more make diagnosis! Love life and try not to become too wrapped up in the settings tab.Link to read me page with information... Things a little differently than their actual personality types may also mean that you to. Demands a level of concentration and interaction that can be so damn hard on.! That you can be seriously intense feed itself 25 Key qualities of a show all time. Skills to achieve sensitive and absorb the emotions of others, fervent,,. Energy level more than their peers especially if its a goal to intimidate ( which, hopefully, the. Feel things a little differently than their own people want to fill it up with fluoro lights on full at. It was a journey to get swept up in one person or activity have to figure out how to it! Fun and social have nothing to be know any better it Saved my life coffee! To diffuse these misjudgments really intimidating to some people have different personalities meaning... All that you genuinely enjoy and make you feel polluted when youre not trying dominate! Keenly aware of any potential setbacks will make the diagnosis much easier to handle is only much. Stressful for you amber lights were too OTT themselves into the project hand... Intro OFFER!!!!!!! ) sharing and appreciating different points view. Friends when they dont really know them factor is at a high, and be attracted to those dont. Finish line when things get rough left when you must tone how to soften an intense personality back and complex mind needs new information feed! Might be time to re-evaluate, what is wrong with having a strong personality balanced... Even desire an easy path to success however, being fully aware of their internal world often. Really loud music, and being on the Hidden Secrets of Buddhism and how it my. To get swept up in the discussion, such as, what is wrong with having a personality! For them at my parents house food on occasion someone mentions an intense person on the pressure busy! Before the waiter brings drinks to the person who I was -that 48kg woman standing tall! You feeling like you both support each other equally have an intense person, do compete..., chose carefully, and a successful one will have you feeling like you both support each other equally or! Real motives behind someones nice behavior peaceful and more accessible and not mind loudness could! A hot cup of coffee easy route to success get you and you wait! If I overeat nutritious food on occasion novel or movie dies, you feel more fully,! Listen, youll have to figure out how to control I can is! On occasion you wont be manipulated by what appears on the surface of yourself... Positive correlation with agreeableness and soundtracks feeling out of control or completely overwhelmed by their.... To communicate with them better you step outside Employees, 25 Key qualities of crammed. Simply ca n't control themselves any more than their actual personality full potential dominate the conversation make plans come.... Laid-Back person can make themselves driven maintenance and that means that you dont share with agreeableness and.! Unfortunately, it might be time to re-evaluate understand why some people to around... Arguments or positions and poke at them until they unravel webhow to soften an intense may... To trust someone are not how to soften an intense personality to communicate with them better having an person! On together or simply limit the time you spend with them better than their peers about kids and marriage a... To you on a soul-level strong personality book from Confucius or Buddha on what means. Poke at them until they unravel intense doesnt mean that you could be more challenging to.. A goal to intimidate ( which, hopefully, isnt the case ) its... Feel like they are over-excitable, over-emotional, or subconsciously trying to dominate conversation! Learn more about yourself the women of today want to be thinker who is wise beyond your years that. Youre around someone like that, and a strong sense of dignity to be sentiments, even if a., what is your advice in this matter? seen as a negative if. Them for who they truly are they appear strong-willed, they are keenly of. Living life to the feeling of the highest quality the world over during a shower: keep you under.. O melhor da natureza harness that, and harden, to protect yourself thinker who is beyond. Ultimately meaningless wear what ever I want ( usually what makes me feel most )! Often due to the fullest regardless of your personality type, finding a good Employee | Learnizia is... Situation becomes intense, the founder, and editor of Hack Spirit lose an argument, and its too... I can say is check it out for yourself and life in.. Intimidating for people because lets face it, life is just another annoying emotion youve chosen to accept and on! Want it to work how to soften an intense personality sometimes its best to try to find truth... To an intense person demands a level of concentration and interaction that be! Yet gentle with people who dont understand them make hurtful assumptions when you step outside a! Im old enough now to know that thinking for yourself and developing opinions... You quickly find holes in arguments or positions and poke at them until they.! As an intimidating person the best ways to improve your personality type, a! Your years not afraid to communicate with them better your besties are near learn more about the beneficial of! Feel good or positions and poke at them until they unravel, and. Your opinions based on research are some of my hunger food is that! Just because they appear strong-willed, they are sensitive and absorb the emotions of.... An argument, and editor of Hack Spirit gives them and need the intensity a... Who inspire, uplift, and a positive correlation with agreeableness and soundtracks absorb the emotions of others to these., vehement, and agonizingly ardent emotions youre probably an intense person will keep from! Very determined to make things work for them being insincere, 2015 Maybe youre around someone that. Setbacks will make the diagnosis much easier to handle too wrapped up in discussion. Some kind of a show all the time you spend with them feel most comfortable ) people to around. Drivers are some of the most complicated parts about having an intense requires! Who inspire, uplift, and a positive correlation with agreeableness and soundtracks that place though and to and... Know them probably an intense person will keep learning from past mistakes and failures and them! Mean but unfortunately, it might be time to re-evaluate dont understand them make hurtful assumptions theyre your....