Always talk with your doctor before starting an exercise program. Footer menu center. A SilverSneakers kickboard is provided for balance support, and you dont even need swimming skills. Throughout the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts, we serve more than 12,000 members. The Baierl Family YMCA gym, fitness center, and swimming pool offers group exercise classes, personal training, swimming lessons and other great fitness and community building programs. Two adults and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. ], [ "label": "Adults", "label": "Adults", Through a variety of physical and wellness activities, participants engage in more frequent strength training, aerobic, and flexibility exercise. Youth Full Day, 9-5 p.m. What are we going to do this year, where are we going to go, what are the kids going to do, what can I do to get them off the screens! "min_age": 18, We offer a variety of programs designed for older adults seeking to improve their cardiovascular health, strength and flexibility. Classes vary by location. We thank you for your support throughout this time. ], [ Silver Sneakers classes are a great way to stay active. }, Unfortunately, Hollywood has taught us to look for [], That they all may be one, as thou, Father, in me, and I in thee; that they also may be one in us: that the world may believe that thou hast sent me. Whether you are a coach or counselor, a painter or a planter, a board member or a meal maker, the Y community needs you. } Youth Half Day, 9-1 p.m. Its the real perk of aging! Have you hit a fitness plateau? Apply for a volunteer opportunity today. { Group exercise classes, personal training, and more. The SilverSneakers Fitness program is an innovative health, exercise and wellness program helpingolder adults live healthy, active lifestyles. Beginning the week of November 7, our Y will begin renovation of our current front [], SUMMER IS PACKED FULL OF FUN SUMMER FEEDING SITES: Schools out for summer and we got you covered! Youth Development, Healthy Living, and Social Responsibility. "max_age": 17 "max_age": 99 "max_age": 99 "label": "Adults", Whether indoors or outdoors, beginner or experienced, we have fitness classes fit for everyone. "label": "Dependent", We want everybody to be safe while they enjoy the pleasures of being around and in the water. One adult and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. ], [ Youll feel great. "max_age": 5 Classes vary by location. OUR MISSION:To serve the whole community through programs expressing Judeo-Christian principles that build a healthy spirit, mind and body. Sign up for our newsletter and stay up to date on whats new at the Y! } This commitment is reinforced by our belief in living out universal values of caring, honesty, respect and responsibility. "label": "Teen", Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. The Tuition Rewards Program is offered solely by Tivity Health Inc., through the SilverSneakers fitness program, and is not a benefit provided or administered by UPMC Health Plan. This app provides templated workout programs designed for seniors. Winter / Spring Session 4 April 3 - 28 Member Registration, March 13. Some locations offer Members additional classes. We are dedicated to our senior community, and are continuously expanding our programs and classes. 7900 Red Bug Lake Rd Oviedo, FL 32765 . 625 Blackburn Road Sewickley, PA 15143-1470 United States. "label": "Dependent", You can feel it in the air. LEARN MORE. Welcome to the Baierl Family YMCA. Redefining aging through fitness and friendship. All YMCA of the Suncoast branches are open! ], [ We offer affordable family gym memberships, comprehensive childcare, and fun-filled summer camps. "max_age": 13 For two hours each morning, participants will work on the following skills, forward and backward rolls, cartwheels, round-offs, back walkovers, front walkovers, front and back limbers, back handsprings, tip-up to handstands, tripods and more. "min_age": 0, "max": 1, Additionally, the Sewickley Valley YMCA also offers swim lessons, fitness programs, and an assortment of other services aimed at strengthening the community and contributing . "label": "Dependent", The Y has you [], The #1 Drowning Myth Weve all seen the movies and television shows that feature a scene with drowningthere is typically a lot of yelling, lots of splashing over a long period of time while onlookers attempt understand what is happening and then perform a rescue. YMCA Before & After School Enrichment Programs provide a nurturing environment where school-age children can create, challenge themselves and expand their horizons. Each YMCA location creates its own schedule of group exercise classes to offer . } By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. Kids are soaking up every last once of summer fun in the sun that they can. Uneven parallel bars will be used several times throughout the session. Student is to present record of current semester credits along with student ID as verification of full-time status. Fun Fact #1: Did you know the Y is considered to be the orginator of swim lessons. The SilverSneakers Tuition Rewards program can help with a family member or loved ones college tuition! You may unsubscribe via the link found at the bottom of every email. "label": "Adults", Get up and go with an aerobics class thats safe, heart-healthy and gentle on the joints. 705 Scott Ave. Glenshaw, PA 15116. Home . Thanks for your interest in joining our mailing list. Togetherhood is an opportunity for volunteers to serve the community together by selecting, planning and leading meaningful community service projects. ], [ Sewickley, PA 15143; 412-741-9622; Read more about this branch . SilverSneakers is a registered trademark of Tivity Health Inc. SilverSneakers GO, SilverSneakers LIVE, and SilverSneakers On-Demand are trademarks of Tivity Health Inc. 2022 Tivity Health Inc. All rights reserved. Come drop-in for a swim at the YMCA. { Call, Call us toll-free: 1-877-539-3080 TTY: 711, Call us toll-free: 1-866-400-5077 TTY: 711, UPMC for Life: UPMC Health Plan Medicare Program, Learn more about earning Tuition Rewards points while you work out, Emergency Medical Assistance When You Travel, Exercise classes, some designed specifically for older adults, Access to dance studios, yoga studios, and swimming pools, Amenities such as saunas, steam rooms, and whirlpools, SilverSneakers LIVE virtual classes throughout the week, SilverSneakers On-Demand workout videos plus health and nutrition tips. Website created by Semonik Creative and MGSOFT-NET, INC. { Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. Stability is the newest class designed to help you become stronger and improve balance. "max_age": 99 Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. "label": "Adults", Branch Hours. Get physically fit and stay active with these membership benefits (where available): Unlimited free access to participating fitness facilities 1. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Facebook; Twitter; Mail; LinkedIn; Pinterest; Sewickley Valley YMCA. Heres how it works: Learn more about earning Tuition Rewards points while you work out. Find us online at. Locations; "max_age": 17 Purpose of the American Red Cross Life guarding course is to provide entry level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide Professional level care for breathing and cardiac emergencies until EMS personnel take over. { Please complete the information below and click Sign Up. "max": 0, SilverSneakers With the SilverSneakers health and wellness program, UPMC for Life members get free unlimited gym memberships to local participating fitness facilities. "min_age": 18, The exercises performed will help develop and maintain muscular strength, muscular endurance, balance and coordination. The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. Status of household adult - age dependent members will be verified upon activation Status of household adult - age dependent members will be verified upon activation. [ OUR MISSION:The purpose of this Association is to improve lives of all in Central Florida by connecting individuals, families, and communities with opportunities based on Christian values that strengthen Spirit, Mind, and Body. Member: $267. 2565 Nicholson Rd The social is offered bi-weekly from 10-12 p.m. and is held in the Oasis right next to the lobby. }, Are your kids ready for camp now? Drop Off| Large Gym By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. YMCA of Central Ohio, All rights reserved. It is a unique blend of physical activity and socially-oriented programming that enables members to take greater control of their health. A chair is available if needed for seated or standing support. At the Y, we're dedicated to strengthening our community by giving back and supporting our neighbors. "max_age": 29 { We have some [], 2021 Winter Season is Here! . YMCA of Greater Pittsburgh User account menu. More places. "max": 0, Big tent out backSummer Camp (camp is full) White Vans lined up in front of the Life CenterSummer Food and Y on the Fly. SilverSneakers by Tivity Health is the nations leading community wellness program established to help active older adults take greater control of their health. Our staff members of all ages and from diverse backgrounds and life experiences enjoy the personal satisfaction that comes from nurturing the potential of youth and teens, improving our regions health and well-being and providing support to our neighbors. "max": 0, Fee: 5 can goods [], Fall is Coming! Participate in full-length, live fitness classes and workshops directly through the SilverSneakers website. ^ Tivity Health, Inc and its affiliates do not employ, own or operate 3rd party service providers. As a member of UPMC for Life, you can join GetSetUp at no extra cost. { Please complete the information below and click Sign Up. }, This information is not a complete description of benefits. Mon - Fri: 6am-9pm: Sat - Sun: 8am-6pm: Stay connected. (412) 492-7452. "min_age": 65, With hundreds of peer-led classes to choose from, youll find the perfect ones to make your learning journey fun and rewarding. Schedules include:Free Classes, Pool Schedules, Gym Schedules, Child Watch,Kids Time and More. The SilverSneakers Fitness program is an innovative health, exercise and wellness program helpingolder adults live healthy, active lifestyles. Theres no need to registeryoure welcome to drop in at any time. } Silver Sneakers. SilverSneakers Stability To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts. "label": "Adults", "label": "Dependent", "max": 12, The SilverSneakers Fitness program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Its just you against the clock! Offered through our branches, YMCA Summer Day Camps offer acres of fun for day campers, campers with special interests and campers with special needs. "min_age": 30, The YMCA welcomes SilverSneakers members at our locations! { }, All the equipment in the gym. "max": 0, You may unsubscribe via the link found at the bottom of every email. YMCA Trainers give you the individualized attention you need to develop strength, flexibility and endurance. Status of household adult - age dependent members will be verified upon activation. { Discounts, if applicable, vary per 3rd party provider. "min_age": 65, }, Join us for our upcoming FREE Family Sunday Funday on February Reconnect with friends and re-energize during water exercise and aerobics at the Sewickley Valley YMCA. "min_age": 14, Emails are serviced by Constant Contact. Find a Y near you that offers SilverSneakers programming. Together were making a better us. A chair is available if needed for seated or standing support. Stay up to date with the Central FloridaY. Its where kids and teens develop confidence in themselves and their relationships with others. In 1909, the Y launched a campaign to teach every man and boy in North America [], Summer, Summer, Summer time With no sunshine in sight for the next few days, my brain is focused on summer! { We offer memberships for seniors whose health insurance includes Silver Sneakers, Renew Active, Silver&Fit, and AARP Medicare Supplement (not available at East Hartford YMCA). The Youth Camp and Preschool Camp brochure will be released in mid-February. "max_age": 99 Complete your workouts at home or on the go. 2Membership includes SilverSneakers instructor-led group fitness classes. As of last check there were 40 participants signed up. BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 30-minute workouts. SilverSneakers and Renew Active/One Pass are health and fitness programs designed for adults 65+ that are included with many Medicare plans. Youth Half Day, 9-1 p.m. "min_age": 19, This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. Pick Up | T-ball Field. (See our Email Privacy Policy for details.) }, { So join us and bring your entire family to the Y. (See our Email Privacy Policy for details.) "max_age": 64 Silver Sneakers Yoga } Individual full-time student up to age 26. Late yesterday afternoon, the CDC announced that individuals who are fully [], May is water safety month As we creep towards summer more parents sign their kids up for swim lessons at the Y. Summer programs are ending, the halls will soon be quiet and less crowed with summer camp [], summer programs at the Y The air is warm, the sun is shining (for the most part) and the Y is a buzzing with activity! . Thanks for your interest in joining our mailing list. The Y is the perfect place to spend quality active time with your family and have fun! "max": 0, "max": 0, Activities include our preschool-style ninja course, imagination playground, mini bounce house and Water Aerobics & Water Exercise Member registration is open for our Winter / Spring Session 4. Some of the inclusions are: More than 16,000 gym locations, including the YMCA of Greater Cincinnati! Internet service charges are responsibility of user. "min_age": 14, "max": 0, "min_age": 26, (724) 934-9622 More classes. { Users must have internet service to access GetSetUp service. Osceola YMCA Learning Center . Have fun shooting hoops! "min_age": 18, Sessions B & D | Ages 9-12. "max_age": 13 "min_age": 0, }, } One point equals one dollar toward a tuition discount at more than 400 private colleges and universities. Silver Sneakers & Renew Active by United Healthcare: Silver&Fit by Cigna and Blue Cross / Blue Shield of Rhode Island: The YMCA of Greater Hartford is a charitable association open to all and committed to helping people develop their fullest potential in spirit, mind and body. Age has no limits! Have fun shooting hoops! "min_age": 0, "max_age": 17 Whether you want to help people improve their overall health, support children and youth as they grow into adults, create a welcoming environment, or simply make a difference in someones life, the Y has a wide variety of volunteer opportunities to match your passion, skills, and schedule. Adults age 18 and older will be asked to provide photo ID. 625 Blackburn Road, Sewickley, PA 15143 100 mile challenge: wellness center The 100 mile challenge is just thatChallenge yourself. { About The Y; Careers; My Account; SHOP; Primary Menu. Non-Member: $370. 1Participating locations (PL) are not owned or operated by Tivity Health Inc. or its affiliates. "label": "", Silver Sneakers reduces the barriers to exercise, promotes social interaction and encourages healthy lifestyle activities. A strong body and mind can lead to improvements in overall health and greater independence! Use of PL facilities and amenities are limited to terms and conditions of PL basic membership. All rights reserved. "max_age": 25 Pick Up| 2nd Shelter War Memorial Park. For those members, the benefit is offered at no additional cost. Youth Full Day, 9-5 p.m. "min_age": 18, "max_age": 99 Sewickley, PA 15143 PHONE: (724) 934-9622. The Silver Sneakers Fitness Program is the nations leading exercise program designed exclusively for older adults. The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. }, Early-Childhood Learning Center . Member: $323. }, Search for a location closest to you to best suit you and your family's needs. { During these times of isolation Metro is here to help our seniors stay healthy. At the end of each session, campers will perform a show that parents can watch. { | This has been years in the making thanks to the delays brought on by the pandemic. The mission of the Y [], A letter from the President/CEO May 14, 2021 Since the reopening of our facilities in June 2020, we have followed both CDC and Pennsylvania Department of Health guidelines related to COVID-19 safety protocols. At this Y, and at every other branch in the YMCA of Greater Pittsburgh Association youll find neighbors and friends making healthier lives for themselves, for each other and for the Pittsburgh region. Silver Sneakers Splash Membership includes SilverSneakers instructor-led group fitness classes. "min_age": 18, "label": "Adults", "max": 0, "max_age": 18 (724) 934-9622 | 2565 Nicholson Rd Sewickley, PA 15143 | 6am-9pm View All Hours View Less. These classes will challenge you, but don't worry: One-handed pushups aren't required. }, "max": 1, "min_age": 6, "max": 1, Lets take a look! Copyright 2023 YMCA of Greater Hartford, Free for seniors whose insurance includes this program. Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement. }, A 501(c)(3) Charitable Organization. Filter Available Memberships Primary member: How Many ? Please contact your branch with any pool, group exercise or program-specific questions. Thanks for your interest in joining our mailing list. No need to register! Uneven parallel bars will be used several times throughout the session. "max": 25, "max": 1, Low to Medium Intensity. Pick Up| T-ball Field. Non-member program and activity participants. "min_age": 0, . "max_age": 17 }, [CDATA[// >